Are you ready for some time off? Do you want to break out of your busy life? Do you need some silence to reflect? Do you want to slow down to re-open your gates to innovation and creativity? Do you want to boost your professional influence? Do you want to address your back, neck and shoulder pains and other maladies? Do you want to feel more calm physically and mentally? Are you interested to learn and exercise how you can relax more deeply and be more satisfied with what is in your life?
Perhaps you’ve never tried yoga and meditation before and are ready for this next step. Maybe you want to recover from or prevent a burn-out, by working on a healthy mind in a healthy body. You may even already have yoga or meditation experience but want to grow more deeply while you continue your regular practice at home. Whatever your motivation, please get in touch to achieve your personal and/or professional objectives in the privacy of a private yoga and coaching practice.