If you are considering to take a break, you will have two great options; a holiday or a retreat. In order to choose the right option that can meet your requirements well, you can focus on some important factors. This are three factors that differentiate a retreat from a holiday. 

1. All we experience in life is encountered through the five physical senses and the mind. On a holiday you open fully your senses and your mind. During a retreat you calm the mind and you can withdraw from the senses.

2. During a holiday you reconnect with the people around you and you get inspired by meeting new people. During a retreat you reconnect with yourself and you exercise to listen to the voice of your mind and your body.

3. On holidays you create new life stories and you participate in activities that are entertaining. In a retreat you fully rest and digest, there is a lot of time for reflection and you  participate in activities that are revitalizing.

Are you ready to retreat. You can now join the spring retreat in the rolling hills of Sabina, far away from modern life, yet within reach of Rome and its airports, from Saturday May 21st – Friday May 27th 2022. 

Please do not hesitate to get in touch!
ingrid@thepoweroftimeoff.com