Before starting this journey I had stress, insomnia, fatigue and anxiety. I was lucky to be invited to this e-health program by the power of time off. The one-week online retreat brought me a feeling of comfort and tranquility that will remain with me. For me, as a beginner, it was like starting a new life with a new insights. I never thought that focusing on breath and finding stillness in mind would have such a miraculous effect on spirit and body. However, I experienced it!

For all who are looking to unwind from the tensions and those who want to deepen their life, I recommend joining the retreats by the power of time off. This time we did it online due to Covid-19 restrictions and it was very effective. Thanks again for this marvelous journey. I am looking forward to more sessions.

Mahya Hosseini
PhD Candidate ORGANOVIR | Biologist – Clermont Auvergne

More testimonials from ORGANOVIRs team

“I was curious if I could find the patience and peace to join and surrender, since I tried yoga before and it didn’t really go well with my personality. Already during the first yin yoga session and during the short meditations I noticed I was able to go inside, shut my mind, get connected to my body and find silence. The mantra “I have what I need” was really powerful for me. The virtual forest therapy walk also was a very powerful and peaceful experience where I felt happy and relaxed. On Friday morning after the morning session I felt I had a lot more energy than I had felt for a long time and I could use positive energy to overcome some drawbacks during the day. I am happy to find out that I have the ability and the peace to connect to my inner me and listen to my body.”

Katja Wolthers
Science director ORGANOVIR| Virologist