‘From the moment I knew I was going on a retreat with the power of time off, my journey began. I started to appreciate my new lifestyle in Spain, which is a huge difference from my years in Dubai.

This week something changed inside of me. I experience inner-peace and I feel so grateful for all there is. I have learned new techniques to (re-)act mindful to life situations, such as a power meditation and activating the senses during nature walks. It was refreshing to step out of the bubble that is my life and reconnect with the larger world, the universe and myself.’

Alieke Couturier – van Esterik
Stress intervention expert