Reflective skills help you to stay vital and connected.
How often do you make time for reflection? Developing your reflective skills will expand your self-knowledge and is therefore an essential part of building a genuine connection with yourself and with the people around you. Reflective skills also help you identify the first signs of exhaustion or inner-detachment, and thus can help to prevent a burn-out. We encourage you to make time for reflection at least one workshop every month, one week per year and one year every seven years.
‘A the power of time off retreat with Ingrid is a transformational experience with lots of room and guidance for reflection’. – Adriana | Social Entrepreneur.