8 October, 2019 - 

Self Compassion is the way forward for me

 

“My overall rating for this retreat is a 10 out of 10. Ingrid is gifted with all aspects you wish for a successful retreat. The head, heart and hands. The programme design was impactful, the production smooth and every lesson and experience this week was shared from the heart, always with an eye for personal attention. I go home feeling lighter and with more self compassion.”

 

Karen van den Bos  – Project Manager and DJ