Articles

Type:
Date: 19 February, 2019


‘When working in my business there is always a high pressure to deliver the best results.’

This the inspirational personal story of Wouter Scheepens, Entrepreneur | Adjunct Professor | Board member | Author When I first talked...

Read more

Type:
Date: 26 November, 2018


‘The compassionate instinct’.

Some years ago, the Greater Good Science Center published an article on the compassionate instinct, and it remains to this...

Read more

Type:
Date: 26 November, 2018


‘30 Hours of Silence’: challenging but impactful!

Finding time to do nothing and be still gets more and more challenging each day. But stillness helps to calm...

Read more

Type:
Date: 26 November, 2018


The impact of nature on your well-being.

Nature heals the body Being in nature reduces anger, fear and stress while also encouraging positive feelings. Exposure to nature...

Read more

Type:
Date: 26 November, 2018


Reflective skills are an essential part of creating connection.

Reflective skills help you to stay vital and connected. How often do you make time for reflection? Developing your reflective...

Read more

Type:
Date: 26 November, 2018


You are only as young as your spine is flexible.

You are only as young as your spine is flexible! The muscles and tissues around your spine are responsible for...

Read more

Type:
Date: 26 November, 2018


‘This retreat has guided me towards the person I want to become’.

Attendees arrived from Scandinavia, Colombia, the Benelux and Germany. The ‘the power of time off’ retreat was rated a 9...

Read more

Type:
Date: 26 November, 2018


Hammam with Fatima. Encouraging women to help themselves.

Entrepreneurial Spirit Last November I moved here from Switzerland. By learning Arabic, I had the wonderful opportunity to get a...

Read more

Type:
Date: 26 November, 2018


‘Who’s helping the top boss?’

Illustration Stella Smienk. In the NRC article:  … The job of CEO cannot be compared to another. Not with different...

Read more

Type:
Date: 19 November, 2018


‘More adults and children are using yoga and meditation’.

The National Institutes of Health, a component of U.S. Department of Health and Human Services reports more adults and children...

Read more

Ingrid Valks

Interested? Get in touch with Ingrid Valks