Workshops ‘the power of time off’ for the National Organization of Aspiring General Practitioners
Which human skills do you need to boost humanity at work and to increase your professional influence? Do you have...
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‘Outstanding and innovative Personal Development Plan’ – European Commission
Last year we joined forces with the Prinses Maxima Centrum voor kinderoncologie in Utrecht, The Netherlands (Princess Maxima Centre for...
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Summer update the power of time off
So much has happened these past six months and I thought to update you on all the personal transformational journeys...
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Re-New Yourself
Do you know the myth about the bald eagle? It is called ‘The Rebirth of the Eagle’. By the time...
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ORGANOVIRs Project Manager Angelica Reitsma in the spotlight
Angelica Reitsma inspires to unleash multiple talents Zoom is a well-known videoconferencing tool, but nowadays also used as a common...
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The most powerful tool of communiation is silence
The mind becomes completely still if you do not talk. It’s often more healing to listen to the language of...
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Discover how to unlock the healing power of your chakras.
Imagine you could find a way to feel still inside. To tame your weary mind and to calm your body....
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I go home feeling lighter and with more self compassion.
My overall rating for this retreat is a 10 out of 10. Ingrid is gifted with all aspects you...
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Breathing correctly is important for living longer
Breathing correctly is important for living longer but also to have a good mood and keep performing at your best....
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9 Reasons why you should practice yoga
Yes, the obvious is true: Most yoga classes are attended by a majority of fit, flexible females in tight clothes....
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If you want to increase your stress-threshold what you eat is extremely important
One of the questions on my client’s intake forms is, “On a scale of 1-10, how stressed are you?” Rarely...
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‘Constant device checking looks a lot like an addiction.’
The power of time off. This is the title of an interesting article by Psychology Today, introducing PTO – Predictable...
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How nature impacts your wellbeing and improves your ability to create connections
Our result oriented society unleashes cultural pressure in both our personal and professional life. Culture tells us what we should...
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‘What is the difference between a holiday and a retreat?
If you are considering to take a break, you will have two great options; a holiday or a retreat. In...
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‘The compassionate instinct’.
Some years ago, the Greater Good Science Center published an article on the compassionate instinct, and it remains to this...
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Reflective skills are an essential part of creating connection.
Reflective skills help you to stay vital and connected. How often do you make time for reflection? Developing your reflective...
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You are only as young as your spine is flexible.
You are only as young as your spine is flexible! The muscles and tissues around your spine are responsible for...
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Hammam with Fatima. Encouraging women to help themselves.
Entrepreneurial Spirit Last November I moved here from Switzerland. By learning Arabic, I had the wonderful opportunity to get a...
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‘Who’s helping the top boss?’
Illustration Stella Smienk. In the NRC article: … The job of CEO cannot be compared to another. Not with different...
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‘Yoga and Meditation most commonly used complementary health approach’.
The National Institutes of Health, a component of U.S. Department of Health and Human Services reports more adults and children...
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